We are a Cicero Costha Jiu-Jitsu affiliated school. Following the philosophy of our master and academy, we propose an intense training program aiming to bring you to a high level of fitness along with social programs destined to help others through Jiu Jitsu and its values such as mutual enrichment, friendship, respect, humility and discipline.

Children, women and men of all ages and backgrounds are welcome. At HOGA, there is no room for discrimination in training. We consider our members as equals and encourage them to get to know each other, to take care of each other, while respecting the Dojo hierarchy and code of conduct.

Along with Brazilian Jiu Jitsu, we propose different complementary programs such as Yoga, Muay Thai and Self Defense. With over 25 classes a week adapted to all kind of schedules and lifestyles, you should find the way to regularly train and be able to gradually call yourself an athlete!

And don’t forget, a black belt is a white belt who never quit!

Very much looking forward to welcome you,

Your HOGA Team!