7-DAYS-FREE-TRIAL

Have you always wanted to try Brazilian Jiu Jitsu and / or NO-GI Grappling?

Book a 7-DAYS-FREE-TRIAL at HOGA and train a week for free at any of our classes/disciplines!

• Learn Self Defense
• Lose Weight
• Get in Shape
• Have fun rolling
• Make new friends

"Essentially what Jiu Jitsu does it to give you Power! It gives you a phyiscal Power in a one on one unarmed situation that most people don't have access to." - John Danaher